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Fall into Research: Stress Management
Overview of stress management and coping strategies tailored to help graduate students navigate work/life balance. Learn strategies to navigate imposter syndrome and perfectionism, including immediate coping skills, relaxation & mindfulness exercises, as well as sleep and nutrition strategies that fit within the busy graduate student schedule.
Reservations encouraged but not required.
- Date:
- Tuesday, October 1, 2019
- Time:
- 3:00pm - 4:00pm
- Location:
- Room 217
- Campus:
- Science Library
- Audience:
- Graduate Students
- Categories:
- Workshop
Registration has closed.