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Fall into Research: Stress Management

Overview of stress management and coping strategies tailored to help graduate students navigate work/life balance. Learn strategies to navigate imposter syndrome and perfectionism, including immediate coping skills, relaxation & mindfulness exercises, as well as sleep and nutrition strategies that fit within the busy graduate student schedule.

Reservations encouraged but not required.

Related LibGuide: Fall into Research 2019 by Diana Hartle

Date:
Tuesday, October 1, 2019
Time:
3:00pm - 4:00pm
Location:
Room 217
Campus:
Science Library
Audience:
  Graduate Students  
Categories:
  Workshop  
Registration has closed.

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