Fall into Research: Stress Management
Overview of stress management and coping strategies tailored to help graduate students navigate work/life balance. Learn strategies to navigate imposter syndrome and perfectionism, including immediate coping skills, relaxation & mindfulness exercises, as well as sleep and nutrition strategies that fit within the busy graduate student schedule.
Reservations encouraged but not required.
Related LibGuide: Fall into Research 2019 by Diana Hartle
- Tuesday, October 1, 2019
- 3:00pm - 4:00pm
- Room 217
- Science Library